Deep Tissue Massage
Deep Tissue Massage
Deep Tissue Massage therapy focuses on reducing the build up of tight, sore muscles in the back, neck, shoulders and joints.
By using deep finger pressure and slow, firm strokes, deep tissue massage focuses on the relief of tightness in the deeper layers of muscle and connective tissue. Chronic pain, headaches and general discomfort may often be stress related or from sitting at a desk all day.
Regular therapy sessions help to break up and eliminate scar tissue. Remedial and deep tissue massage therapists focus on the more specific tension areas and work with your breath at a pressure that is both therapeutic and yet comfortable for the client.
The Benefits of Deep Tissue Massage
- Reduces chronic pain
- Improves blood pressure
- Breaks up scar tissue
- Rehabilitates injured muscles
- Reduce stress hormone levels and heart rate
- Boosting mood and relaxation by triggering the release of oxytocin and serotonin